Accessory Work(S) Powerlifting Seminar - SMPT Studio, Adelaide, Australia
Corrective exercise is one thing…
But, exercising correctly, well that becomes the difference between good lifters and great lifters, good trainers and great trainers, good practitioners and great practitioners.
This seminar focuses on the principles of injury prevention and risk management. Focusing on the fundamental biomechanics around the most common lifts, and how to implement practical strategies for avoiding injury through proper technique execution, as well as intelligent accessory movement selection.
A unique mix of research, clinical experience and real world application makes this seminar a must for anyone looking to get strong, and stay strong.
Location: SMPT studio
21-23 Belair road, Kingswood SA 5062
Wednesday March 21st,
6pm-9pm 2018 6.00pm